top of page
The
Method
The Quiet Practice is Maria Djoennes way of guiding and reconnecting you back to who you are. To the person you came here to be.
I help you to change your way of life using the simplest and most natural tools of bringing you back to yourself, and to your core. From this place you will begin to know yourself deeply, get to know who you came here to be and where you wish to go in life. Learn to trust who you are, and then from here you can begin to craft a new life that is truly yours.
How is the current noise, overstimulation, or demand on your life impacting the raw quality of your creative and productive output, and how is it impacting your peace of mind?
I work with people who feel they has lost their sense of self, and with people who feel that life is too hectic and demanding, you may wish to do small changes in your life just to feel better, or it can be that you wish to create a completely new life with a new identity, in a different version of yourself. I am here to guide you, and to give you the tools to feel safe and grounded along the way.
I love working with women of all ages, and men who feel called to participate are welcome.
My wish is simple. That everyone who comes here leaves happier, healthier and stronger, and living their own truth.
Come as you are here and now, and begin to open up to to who you really are deep inside of you.
I work 1:1, and with groups in my Salon Sessions. When we work together 1:1 we first spend time to figure out where you are right now, and then look at where you want to go, or what you wish to change in your life. I will then create a plan and personalized practices for you. I will guide you through relaxation and meditation to work on your nervous system, and I will use intuitive coaching to guide you further through change and breakthroughs.
The Salon Sessions are group gatherings where we work with different themes, practice relaxation and meditation, I will do talks and lectures, give you tasks and you will be introduced to tools for further work at home. Every Salon Session is different, I usually come with a simple framework, and from there I work with whatever comes up, or where I feel guided to go.
When you feel called to it, let´s connect. I will meet you where you are, and help you remember who you are deep inside. Just remember it is you who will do the work. I will give you tools to work with, because real change does not come as a quick fix, it requires new daily habits, and simple daily rituals to anchor you to where you want to be.
If you wish to book a Salon Session send me an email, I travel all over the world. The Sessions are held in premium locations, as our surroundings affects us deeply.
Looking forward to connect,
Maria
*Everything I offer is trauma-informed. You are never pushed, and you decide your own pace. This work complements therapy and does not replace it.
bottom of page