Before we meet you can think a bit about themes like:

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• Your Intention: What is your main intention for our coaching container, and what do you hope to consciously change or manifest?

• Your current reality: What area of your life currently feels most out of alignment or heavy? (Health/habits, career, relationships, or general identity?)

• Subconscious Blocks: What repetitive patterns, limiting beliefs, or old habits do you feel are keeping you stuck or drifting?

• The Destination: What does your ideal daily life look like?

 

We will work from where you are right now. And remember, everything is ok. There is no need to hide. I will ask you questions to help us map out both where you are, and where you wish to be. We will work on finding your soul alignment. I will give you any advice I see fit. It can be regarding your relationships, work/life, diet, habits. I will be direct, as the truth is always what will help us the most.

 

The sessions can include guided relaxation or meditation, visualization.

 

I will create a simple, daily practice, or ritual if you like, for you.

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We will meet on Zoom, unless you wish to meet in person then this can be arranged. I live in Europe and can best deliver between the hours of 10am-7pm CET.